Passion World Cup: Choosing lamps requires more attention to light health

People who have experienced home decoration mostly pay attention to the lighting effect, beauty and energy saving in the selection of lamps, and ignore the problems of lighting and lighting and the health brought by the lamps. It will be used more frequently during the World Cup. Choosing healthy lamps is also a sign of loving yourself.

So, what principles should be grasped in the design and purchase of lamps?

There are also health problems with lighting

The lighting at home is well used, and its core is a "light health" problem. Relevant experts believe that the so-called "light health" includes two aspects. First, the lighting must meet the functional requirements of the place, that is, the problem that people say that the light is not bright and beautiful, and that the lighting must meet the psychological requirements of people. Such as the effect of color temperature and brightness on people's emotions, and the harmony between light and shadow. Experts pointed out that unreasonable lighting tools and inappropriate lighting methods can have a great impact on health. Studies have shown that bright light can change the brain's internal clock and control sleep. However, working under the light for a long time will reduce the body's absorption of calcium; strong light waves will also increase abnormal cells and normal cell death.

In terms of meeting the functional requirements, the quality of the light source has a great influence on the lighting. A high-quality light source can achieve the same effect as daylight, and a poor quality light source not only distort the visual effect, but also is exposed to inferior light sources for a long time, and the eyes are easily fatigued. If the brightness of the light is not balanced, such as the brightness of the window or other areas is much higher than the brightness of the room, people will feel glare, make people very uncomfortable, and seriously damage the visual function.

Make the right lighting design

How to correctly design the interior lighting color has gradually become another important thing that people consider when decorating the house. The interior decoration design experts of Zhejiang New Realm Decoration Engineering Co., Ltd. pointed out that in home decoration, the lighting design should not be dazzling and contrast too much. The first thing in lighting design is of course health, the second is to consider coordination, and finally to consider the function.

Color has a great influence on people's psychology and physiology. For example, blue can slow heart rhythm, adjust balance, and eliminate tension; beige, light blue, light gray is good for quiet rest and sleep, easy to eliminate fatigue; red, orange, yellow It can make people excited and uplifting; white can lower blood pressure and calmness in hypertensive patients; red can increase blood pressure and speed up breathing.

Design experts remind that when designing lighting, you must pay attention to the size of the room and the needs of different functions.

Bedroom: For low-rise bedrooms, it is recommended to use ceiling lamps. You should not use strong lighting and color. The lights should be soft, quiet and dark, and should avoid strong contrast between colors. Avoid red and green. Wall lights and floor lamps can also be used instead of the ceiling lights in the center. It is better to use a diffusing material lampshade with a low surface brightness for the wall lamp, which is more conducive to rest. If you have the habit of reading in bed, you can put a dimmable table lamp on the bedside and install energy-saving lamps or cold-light halogen lamps to avoid eye strain.

Study: The lighting of the yellow light is more suitable for the study. The yellow light can create a broad feeling, which can excite the spirit, improve the learning efficiency, and help to eliminate and reduce eye fatigue. If it is a lamp on the desk, it should be used with a reflector and a lower opening. Incandescent lamps, fluorescent lamps, etc. are commonly used for desk lamps.

Living room: The living room is a public area, so you need to create a friendly, intimate atmosphere with a rich lighting design. The color has a layered and artistic conception. When listening to music or watching TV, the floor lamp and the desk lamp can be used for local illumination.

Restaurant: The lighting of the restaurant should focus on the dining table. The light source should be a warm-colored hanging light that directly illuminates the light. The light can be lifted and lowered better. Yellow and orange lights can be used more, because yellow and orange can stimulate appetite.