Health: You may not know the five major effects of potatoes

Potatoes can keep the pace of the years Potatoes are nutritious and anti-aging food. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid and a large amount of high-quality cellulose. It also contains nutrients such as trace elements, amino acids, proteins, fats and high-quality starch. People who eat potatoes regularly are healthy and old.

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