First of all, I checked some information on the Internet. HR is the English abbreviation of heart rate. The heart rate of normal people is generally 60~100. If not, consult a doctor. SPO2H refers to the oxygen in the blood. Normal oxygen content is about 90%, so this bracelet can roughly observe our health status, then we look at the actual experience of this bracelet.
The packaging is very simple, there is only a logo on the front, but did not indicate HR
Observe from different angles, this Logo will also reflect the golden light
The ring's screen is embedded like a ring
In fact, it is stuck on a piece of paper, with a charging base next to it. The following is a wristband and instructions.
Like many smart products, the manual provides an APP download method
Charging base is not equipped with a charging head, the line is also relatively short
The groove around the screen is designed to press into the wristband
On the back is the heart rate monitoring section, which glows green when activated
Curved design can better close to our wrists
The overall black is low-key, but it is full of technology and looks more stylish
At first, I thought that the black model was suitable for boys, but after I brought it to my girlfriend, I found it suitable for girls.
The overall light, the material is also more comfortable
You can see the time, number of steps, mileage, heart rate and blood oxygen on the screen
But the trouble is that switching content is achieved by turning the wrist, the screen is not touchable
SMS WeChat can display 8 characters, whether the content is enough depends on the specific needs of different groups of people; alarm clock vibration is relatively slight, if you use the bracelet, you do not need to worry about the shock of the mobile phone, and it will not suddenly wake people up like a ringtone.
IP67 waterproof rating can make the bracelet directly in the water, bathing and swimming can also wear, but the water vapor in high temperature environment will erode the bracelet, so it is not recommended to take a hot spring or bathing when the water temperature is higher to wear
APP side it support binding QQ and WeChat, bracelet upgrade is also rely on it, but I got the bracelet on the first day to encounter a bug, stuck in the upgrade interface, re-upgrade many times, this problem is still very serious , hope that the follow-up will no longer appear
It's more accurate to detect movement and sleep, and it's known to take a nap
In the data report, you can view the sports and sleep conditions of today, this week and even this month, so it is more sporty and healthier.
On the APP, you can check the power, switch off alarms, messages, activities, etc. The most interesting thing is that you can keep pets, convert the daily calories into food, and if you forget it, it will lose blood. . .
Bong 3 HR has the function of regular sedentary reminder and switch between portrait and portrait. The control method here refers to whether to display the time or display the time and then display the movement when raising the arm.
After a few days of use, the APP has also been upgraded. A new discovery bar will be added. There will be information about Bong. The screen highlight switch will also be added. This function is very practical.
When charging, you need to take down the screen and insert it into the cradle. I think this way of charging is not convenient for USB charging. Every time you go to find the cradle, look for the charging head, and when you go out, you have to bring something else.
When the battery is fully charged, the battery is not displayed on the screen. Only when the battery is low, the battery is not displayed. This is not enough for humanity; the charging time is longer than the 90 minutes specified in the manual.
Life time is about 10 days if the automatic heart rate is turned on, it is still ideal
Overall, the Bong 3 HR is comfortable to wear, and the big screen can display more content. It can monitor heart rate, blood oxygen, exercise and sleep. It lasts for about 2 weeks. I regret that the screen cannot be touched, and charging is not as convenient as USB charging. However, it is a relatively good product at the same price point.